Meet Our Instructors

" My favorite thing about aerial fitness is that it lets me fly! While traditional cardio and strength training are important, aerial fitness just feels like pure fun. I never feel like I'm actually training when I'm in the air. I especially love performing and choreographing sequences that match music. It reminds me of the times I spent with Rhythmic Gymnastics and dance as a youth and it's just a joy to dance in the air. I hope that I can share this joy with the people around me and introduce aerial fitness to the community. "

10 years of Rhythmic Gymnastics

Taiwan National Team 1998-2000
• Four Continents Championships
• Aeon Cup
• World Youth Games Moscow

Canada
• 1st place Las Vegas Cup
• 2nd place in British Columbia
• 4th place in Western Canada
• 8th place, Elite Canada (ribbon)
• 12th place Canadian National Championships

10 years of Ballet & Dance

1st place - Surrey Festival of Dance, International Dance 

7 years of Aerial Yoga

50 hours Aerial Yoga Teacher Certification, OmFactory NYC

" I started aerial in June 2022 and instantly fell in love with it. I’ve never been this committed to any sport or hobby for this long, but aerial just clicked—it makes me feel free, strong, and alive. It’s a full-body workout that challenges every muscle—core, back, arms, legs—and yet it feels like dancing in the air. I love how creative it is, too. There’s always room to tweak sequences, add transitions, or find new ways to make a move your own. Teaching became a natural next step because I want more people to experience the magic of aerial. It’s not just about strength or flexibility—it’s about discovering what your body is capable of and feeling empowered by that. I want to create a space where students can feel confident, have fun, and experience the joy of moving gracefully in the air. Sharing this art form and helping it grow in our community truly fuels my passion. "

" Aerial yoga opened the door for me to become stronger, healthier, and more alive. It led me to explore my body in new ways and sparked a deeper curiosity about yoga as a whole.

Over time, I grew to love both aerial and mat-based practice, and my passion naturally extended to my children. Their growing interest inspired me to study kids yoga more, where I discovered how powerful it can be—not just for movement, but for body awareness, focus, and emotional growth and inner calm.

Now, I’m here to share this joyful and empowering journey with others—both in the air and on the ground. I hope you’ll also find your true self through these classes. "

✔ 4 years of aerial yoga training
✔ RYT-200 Certified by Yoga Alliance (Yogamu)
✔ Certified Kids & Aerial Yoga Teacher (LE.Best, Taiwan)

Yoga Alliance Credentials：

・E-RYT 200 – Experienced Registered Yoga Teacher (200 hrs)
・YACEP – Yoga Alliance Continuing Education Provider
・RYS 200 – Registered Yoga School (200 hrs)
・Member of Canadian Yoga Alliance
・Member of India Yoga Alliance International

✔ Specializes in yoga for kids (ages 6–12), combining safety, fun, and mind-body connection